Side Effects of Spicy Food For Health

Side Effects of Spicy Food For Health

Friends, health tips. For those of you who like spicy food should start now, you reduce the spicy food. This is because, it turns out eating spicy foods that taste is not good for your health. Friends, health tips, Here are 7 Danger Spicy food:

1. Spicy foods cause damage to the stomach wall.
    This is because, spicy foods are a combination of ac   id      and too much acid keperut entry, causing damage to the wall of your stomach.

2. Spicy foods cause gastritis or ulcer disease acute. Symptoms of gastritis that is like vomiting, nausea, diarrhea.

3. Spicy foods cause Gaster ulcer disease or gastric ulcer.
    Symptoms that appears when you are affected by this disease are abdominal burning, symptoms of nausea, vomiting.

4. Spicy foods cause you hit insomnia or difficulty sleeping at night.
    So you should not eat spicy food at night. Because you will not be comfortable istrihat.

5. Spicy foods cause you to lose your appetite.
    So try to reduce that taste spicy foods for your body's health.

6. Spicy foods cause your weight goes down.
    So reduce or eliminate the habit of eating spicy foods if you want a little fat or skinny you are classified.

7. Spicy foods cause you suffered a headache from the effects of gastritis.
    Because too many spicy foods are.

Good tips that address hazards kesetahatan Spicy Food useful for the reader. Finally, a warm greeting from the author.